Stop Douche Chaude
- J41 Chronic fatigueBook in progress
Fahrenheit 451 Ray Bradbury - Ray Bradbury
Page: 60 / 216
Ended on 31/07/2026 à 22h302 months agoGoal achieved: 30 days - J1 First cold shower of the year.
It feels good, I hope to start a long series like the previous summers until the fall or even winter!3 months agoNew rank achieved: Recruit - J1 I impose a sauna session on myself after each sports session at the gym. And follow it up with a cold shower, really feels good.
However, I need to go to the next step, that is to say taking a cold shower for a long time, without prior physical or intense effort.
I hate showers that are too hot, except for the shampoo.
It will be almost 3 years since I showered almost exclusively with cold water. I would say 2 out of 3 showers are done with cold water and the rest with hot water when I shampoo or before sleeping.
Anyway. I'm taking up the challenge again and it will be one of my Lenten goals.Edited 8 months agoStarted on 15/02/2026 à 11h558 months agoNew rank achieved: RecruitGoal set: 10 days - J31 This time I'm not giving up, I don't believe it;Started on 15/09/2025 à 19h231 year agoNew rank achieved: - ApôtreGoal set: 50 days
- J100 100 days to change a habit!Ended on 08/02/2025 à 17h25 — Voluntary stop1 year agoGoal achieved: 30 days
- J27 A real quick cold shower this morning even though I didn't really want one!
Go ahead Markos! Hold on1 year ago - J0 Let's Begin
Started on 16/11/2024 à 23h06Addiction level: 1 fois par jour1 year agoGoal set: 7 days - J99 cold showers are greatStarted on 01/03/2024 à 17h22Addiction level: 1 fois par jour2 years agoNew rank achieved: Second LieutenantGoal set: 360 days
- J21 It's really cool to have tamed cold showers!!
When going to the beach, no one was going to swim, my friend and I went there, she really had trouble getting into the water, but I went there normally.
Accustomed to freshness, the body gets used to it, and I even like it!
It’s my morning coffee and willpower enhancer!!
It's part of the ritual!2 years agoNew rank achieved: Sergeant - J21 It was cold, but without pressure, that's not my life's goal either
But I'm going to restart the counter because I like the idea of only taking cold showers, it will help me overcome my mind and give a boost of pep in the morning!Ended on 26/04/2024 à 21h50Saci reported a slip 2 days ago.2 years ago - J0 Well I'm going to get back on track with a cold shower before bed and a cold shower tomorrow morningStarted on 04/02/2024 à 16h282 years agoGoal set: 60 days
- J52 Well I took 4 hot showers in a row at the same time, I have been taking cold showers for 3 years, I must have taken hot showers 12 times in 3 years which is very fewEnded on 30/01/2024 à 21h00HAJIMERU75 reported a slip 4 days ago.2 years agoGoal failed: 250 days
- J5 not easy but mentally hold on in this winter weather!!2 years agoNew rank achieved: - En conversion
- J1 OK, let's go again, it's not going to be easy...
Started on 30/12/2023 à 23h00Addiction level: 4 fois par semaine2 years agoNew rank achieved: - HérétiqueGoal set: 10 days - J1 I took two hot showers in the year and found the sensation unpleasant compared to cold showers.Started on 09/12/2023 à 13h152 years agoNew rank achieved: - CommonerGoal set: 250 days
- J16 haven't had time to clock in lately, I admit I took a lukewarm shower at my girlfriend's but it was impossible otherwise lol2 years agoNew rank achieved: Chief Corporal
- J137 In January 2024 it will have been 3 years since I took cold showers2 years agoNew rank achieved: - BaronetNew goal: 250 days
- J11 the last 4 showers were quite simple, 0 high hot or lukewarm I'm starting to find it not unpleasant.2 years ago
- J7 I don't necessarily clock in every day but basically: 1st warm rinse, otherwise it's impossible to get under water lol. The rest entirely cold shower.2 years agoNew rank achieved: Corporal
- J2 first I did 10 seconds, then 15 and tomorrow 20 we start little by littleEdited 2 years agoStarted on 27/10/2023 à 01h00Addiction level: 1 fois par jour2 years agoNew rank achieved: Recruit
- J116 Well it's easy it will be 3 years in 2024 but sometimes the hot showers get into my reved2 years ago1 1
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